3 MONTH GYM & CLASSES MEMBERSHIP

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3 MONTH GYM & CLASSES MEMBERSHIP AT OUR GYM IN SANDYMOUNT, DUBLIN 4

Based on Claremont Road, Dublin 4 our gym equipment includes squat racks, bench press, spin bikes, rower, treadmills, machine weights, free weights, punch bag, battle ropes & more.

Fitness classes are suitable for all fitness levels and vary from cardio to core to weigh based classes.

List of classes available:

• Circuits (Mondays at 1pm)
• Shredded (Tuesdays & Thursdays at 1pm)
• Abs  & Mobility (Wednesdays at 1pm)
• Pump & Lift (Fridays at 1pm)

For more information call us on 01 607 7108 or email ciara.holmes@ymca-ireland.net