n/a

Compound – Weights based class using only big compound movements such as Squats and Deadlifts etc. This class will teach you correct weightlifting technique and help build strength, muscle and mobility.

Monday
Time6:15 pm
LocationAungier St.
InstructorMark

For your free pass click here.
You may also like: Barbells & KettlebellsStrength and Conditioning Circuits; BodyWorx; Shredded.
Back to the timetable.