Ballet sculpt

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This amazing legs, hips, stomach shaping and calorie burning class blends techniques from dance with low impact moves and is designed for the non-dancer. It’s like vertical Pilates!

It will train the abs to act as a “corset” to tighten and flatten your belly while strengthening the core. Unlike Pilates, this class is on your feet!

 

For your free pass click here!

You might also like: Core Fusion; PilatesBox & Abs

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