Box & Bells

box-bells-gym-ymca-gym-dublin

Combining BoxFit with kettlebells this class si designed to challenge both your cardio and conditioning levels. Get the benefits of two classes in one with this intense workout!

 

Friday
Time5:30 pm
LocationSandymount
InstructorLeigh

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You might also like: Strength and Conditioning Circuits; Boxing Fit; Power Hour; Military Bootcamp

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Combining Boxfit with Kettlebells this class is designed to challenge both your cardio & conditioning levels. Get the benefits of 2 classes in 1 with this intense workout!
John